seasonal yoga
Yoga is our anchor, our connection that brings us back to the present moment. We offer classes each season in our intimate studio, surrounded by nature, leaving you feeling nurtured, nourished and re-connected. Based on the ancient traditions of Ayurveda, each class blends poses, sequences, breath work, and meditations crafted specifically around the time of year. As we flow with the rhythms of nature our inner practice begins to reflect our outer environment. Beginners and practiced yogis alike always welcome. Seasonal tea provided.
Browse classes by season
summer
Our Summer yoga session is all about staying cool, calm and collected. A gentle breezy practice helps to balance out the sometimes busy and heated season of summer.
autumn
winter
Our Winter yoga session is all about movement and warmth, offering a sense of invigoration during this cold and sometimes heavy season.
spring
Our Spring yoga session reflects a sense of re-awakening and new beginnings with postures to help "re-set" and start afresh
