yoga
Yoga is the journey of the self through the self to the self. - Bhagavad Gita
Yoga is our anchor, our connection that brings us back to the present moment. We offer classes each season in our intimate studio, surrounded by nature, leaving you feeling nurtured, nourished and re-connected. Based on the ancient traditions of Ayurveda, each class blends poses, sequences, breath work, and meditations crafted specifically around the time of year. As we flow with the rhythms of nature our inner practice begins to reflect our outer environment. Beginners and practiced yogis alike always welcome. Seasonal tea provided.
seasonal yoga
fall
Yoga Gentle Flow
November 2, 9, 16 & 30
10 am - 11:15 am
6:00 pm - 7:15 pm
Lean into the fall season with a gentle nourishing flow class focusing on the inward journey.
Class includes breath-work, gentle flow, and meditation, ended with a custom herbal tea. All levels welcome
*Please note there are no classes on November 23
Book 10 am - 11:15 am Classes
Book 6 pm - 7:15 pm Classes
meet your teacher
Jane Magri is a Registered Clinical Herbalist (RH) Ayurvedic Yoga Teacher (RYT500) and co-owner of Wildflowers Farm. Jane combines her love of local herbalism with eastern philosophies to create a unique blend which celebrates natures rhythms. Jane is passionate about connecting one to their true nature through movement based on the practices and principals of Ayurveda. Jane's gentle and compassionate approach creates a nourishing environment for one to come back to themselves.
