yoga
Yoga is the journey of the self through the self to the self. - Bhagavad Gita
Yoga is our anchor, our connection that brings us back to the present moment. We offer classes each season in our intimate studio, surrounded by nature, leaving you feeling nurtured, nourished and re-connected. Based on the ancient traditions of Ayurveda, each class blends poses, sequences, breath work, and meditations crafted specifically around the time of year. As we flow with the rhythms of nature our inner practice begins to reflect our outer environment. Beginners and practiced yogis alike always welcome. Seasonal tea provided.
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seasonal yoga
winter
Sound Bath
Sunday, March 16
from 1-2:30 p.m.
Let soothing sounds melt away stress and tension, leaving you feeling refreshed, recharged, and grounded. It’s like hitting the reset button, helping you find deep relaxation, clarity, and balance.
These sound baths brings together the calming tones of drums, shakers, chimes, gongs, and crystal singing bowls, all enhanced by the soothing, healing power of Rachel’s voice.
Join us for a sound journey into deep relaxation.
Rachel McGarry is a Canadian mantra artist, yoga teacher (RYT-1000), and Reiki/sound healing practitioner. Her distinctive approach, blending music and yoga, provides a deeply nourishing and transformative experience that connects the mind, body, and spirit in perfect harmony. Celebrated for her soulful melodies and inspiring performances, her music, including her acclaimed second album SHE RISES, draws on the Divine Feminine, to create a pathway to healing, inner strength, and connection to sacred power.
Register
meet your teacher
Jane Magri is a Registered Clinical Herbalist (RH) Ayurvedic Yoga Teacher (RYT500) and co-owner of Wildflowers Farm. Jane combines her love of local herbalism with eastern philosophies to create a unique blend which celebrates natures rhythms. Jane is passionate about connecting one to their true nature through movement based on the practices and principals of Ayurveda. Jane's gentle and compassionate approach creates a nourishing environment for one to come back to themselves.
