Restorative Yoga Workshop

Restorative Yoga Workshop

Friday November 15th

6pm-8:30pm

  • $44.00


Need a little self-care?
Come experience relaxation, deep rest and nourishment through gentle restorative yoga poses that were chosen to work with the energy of the Songs for Savasana album. As we move through restorative poses and the album we’ll pause to collect reflections and insights. The evening will end with a soothing sound bath!

Details:
Wear comfy clothes for yoga. Bring a journal and if you have a favourite blanket you’d like to bring, please do! This is about extreme comfort!

A digital copy of Rachel's album "Songs for Savasana" is included

"Restorative yoga is the practice of deliberate stillness, a way home to ourselves, to turn inward and connect with our own hearts.”

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