Yin/Yang

Yin/Yang

Tuesdays

5;00 - 6;15 pm

Oct. 23 - Nov. 29

  • $85.00


Achieve optimum inner calm and balance with an emphasis on movement with breath, which opens the body and calms the mind

This class will build heat and strength combining some yin poses to increase flexibility and healing in the joints and connective tissues.

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